Free Resource Pack: Inclusive Activities That Work

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Free Resource Pack: Inclusive Activities That Work

This free resource pack has been created to help teachers, coaches, carers, and support staff plan and deliver inclusive physical activity sessions with confidence.

The goal is simple: to give you ready-to-use tools that work in real environments – whether you’re in a school, a community hall, or an adult care setting.

Each pack includes:

A full warm-up, main activity and cool down
Adaptations built in for different physical, sensory or cognitive needs
Visual examples using the ADAPT IT model to help you adjust activities in the moment

These packs aren’t here to dictate every move — they’re here to give you strong foundations, clear examples, and the confidence to shape activity around the people in front of you.

Whether you’re new to adapted movement or just looking for new ideas, these resources are designed to get you started — and help you keep sessions inclusive, active, and fun.

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What is included in the Free Inclusive Resource Pack from Move Mojo?

The pack includes ready-to-use physical activity plans featuring a warm-up, main activity, and cool-down. Each one comes with adaptations for a range of physical, sensory, and cognitive needs, and visual examples using the ADAPT IT model to guide in-the-moment adaptions.

Who can use this inclusive activity resource pack?

This pack is designed for teachers, coaches, carers, and support staff in schools, community centres, or adult care settings. It's beginner-friendly and perfect for anyone seeking to deliver inclusive movement sessions with confidence.

How does the pack support inclusive physical education (PE)?

Each activity is built with inclusion in mind. The use of clear progressions, multiple adaptations, and visual demonstrations ensures learners of all abilities can take part meaningfully—whether in mainstream or special school settings.

Can this resource pack be used for SEN (Special Educational Needs) or disability sport provision?

Yes. It’s specifically designed to support young people and adults with additional needs. The activities can be adapted for SEND learners, wheelchair users, and others who benefit from structured yet flexible delivery approaches.

How can I implement the ADAPT IT model in real sessions?

The ADAPT IT model in the resource pack guides you to adjust tasks in real time based on the group’s needs. The course includes visual examples and written prompts to help you apply changes confidently during any physical activity session.

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Course details

Lectures 3

Level Beginner